Top 10 Best Superfoods for Thyroid

Seaweed

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Brazil Nuts

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Salmon

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Yogurt

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Spinach

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Berries

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Coconut Oil

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Bone Broth

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Turkey

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Ginger

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Top 10 Best Superfoods for Thyroid

Seaweed

Seaweed

Rich in iodine, it supports thyroid function and helps regulate hormone production.

Brazil Nuts

Brazil Nuts

High in selenium, these nuts aid in thyroid hormone synthesis and metabolism.

Salmon

Salmon

Packed with omega-3 fatty acids, it reduces inflammation and supports thyroid health.

Yogurt

Yogurt

A good source of probiotics, it promotes a healthy gut, crucial for thyroid function.

Spinach

Spinach

Abundant in iron and vitamins, spinach supports thyroid hormone production.

Berries

Berries

High in antioxidants, they combat oxidative stress linked to thyroid disorders.

Coconut Oil

Coconut Oil

Medium-chain fatty acids in coconut oil may boost thyroid function.

Bone Broth

Bone Broth

Rich in amino acids, it supports a healthy gut, vital for thyroid health.

Turkey

Turkey

Contains selenium and tyrosine, supporting thyroid hormone synthesis.

Ginger

Ginger

Known for its anti-inflammatory properties, ginger aids in thyroid health.