Top 10 Yoga Poses for Improved Memory and Concentration

Tadasana (Mountain Pose)

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Padmasana (Lotus Pose)

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Balasana (Child's Pose)

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Vrikshasana (Tree Pose)

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Bhramari Pranayama (Bee Breath)

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Paschimottanasana (Seated Forward Bend)

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Sarvangasana (Shoulder Stand)

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Nadi Shodhana Pranayama (Alternate Nostril Breathing)

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Halasana (Plow Pose)

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Savasana (Corpse Pose)

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