Top 10 Superfoods that Helps in Weight Loss

Avocado

[{"selector":"#anim-1389faf6-c3e7-4d5f-a4c7-3962161307a7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d66d3602-f9b5-43cb-a26e-9ba5ad4e0d0d","keyframes":{"transform":["translate3d(0px, -235.59682%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bcbb7a9d-e757-4160-8665-bf37673b2bc7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-518d261f-3181-459c-bbff-c409435f1862","keyframes":{"transform":["translate3d(0px, 151.47200%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01c6595b-0597-4012-b049-28bed2142eec [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Salmon

[{"selector":"#anim-04625524-754b-4aac-b89f-551f4baf5c45","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1bce326a-7bb2-4d73-a1a7-acb728924d96","keyframes":{"transform":["translate3d(0px, -235.59682%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f54bf679-69b7-4b65-9b72-01422abdded4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87bc6103-e6c6-43c8-b921-8f8235cdcfee","keyframes":{"transform":["translate3d(0px, 138.70736%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3faf833f-3761-483f-88b2-7d44fa53c397 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(24.983339751329893%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Broccoli

[{"selector":"#anim-686dcc68-a8b0-4587-a25a-0163a3736b14 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6b0d36c2-1241-43f9-a709-d7e632fb75ac","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e65d5bb4-3d5c-4291-9060-8fafe48704d1","keyframes":{"transform":["translate3d(0px, -237.44864%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd9bf6cf-c700-4692-a01d-6000f1af08c4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5caee7e-1b60-405a-a422-9c28c6e04481","keyframes":{"transform":["translate3d(0px, 416.70505%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Lean Chicken Breast

[{"selector":"#anim-0f8dd174-d99d-45b7-91d3-bbfd76c7160c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a2417a4-a89e-40e1-a3b7-59c7981fd15e","keyframes":{"transform":["translate3d(0px, -172.49728%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9e9d9d4-b4a4-404c-9b3c-f2f85b10f126","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99d5c303-200a-4721-83d5-3a304c019e71","keyframes":{"transform":["translate3d(0px, 152.32669%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d1d984a-016f-4787-8e94-92c735ea8925 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-4.464285749114573%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Quinoa

[{"selector":"#anim-0c23afe1-aa5a-4e6f-a352-65bea1d12b2f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-20944191-12cd-4d8b-bea3-552584cce561","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff3780df-6f8e-4324-9ef5-cf893e4650c1","keyframes":{"transform":["translate3d(0px, -233.1313%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-badf5032-167b-4378-9a3b-0ef7e7a238a5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc589c26-f144-4db4-a767-9a4f3da96810","keyframes":{"transform":["translate3d(0px, 394.91653%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Berries

[{"selector":"#anim-fc815093-f816-44ca-8b37-b7ec614a91e6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(18.122034626852162%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a5356ece-c148-4fc1-816f-02c1a27724c1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d379eff-06d9-4eaf-bee5-df54805174f1","keyframes":{"transform":["translate3d(0px, -237.44864%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a04a096e-0d15-4637-96c0-30b867a9cceb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-320c33d7-db5b-496f-bebe-ad686aeb7798","keyframes":{"transform":["translate3d(0px, 394.91653%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Green Tea

[{"selector":"#anim-c9f3f0bd-caf9-4b56-b7f9-675c3541eee2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2a08a00-ad44-4c78-a1ec-daae40f7e4e4","keyframes":{"transform":["translate3d(0px, -233.1313%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43e46757-cd05-45ce-b8c7-b95717120357 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7b0eb0df-4404-405d-84b0-cefb0386ecce","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d4b2696-67b0-4081-9cda-7a85d8f8f068","keyframes":{"transform":["translate3d(0px, 152.32669%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Greek Yogurt

[{"selector":"#anim-129151b4-61a0-4a98-8daa-1963d47b9346 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(24.39500086185077%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-858a4428-a9d7-4683-90fc-c2fddc0004e1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4660c8fd-d076-4ce4-9e52-935e6603a3ac","keyframes":{"transform":["translate3d(0px, -1067.73494%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54b9226f-aaf3-451a-947c-06f8fe36a79c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c9cd6d9-492a-409c-970f-27dff23c7f69","keyframes":{"transform":["translate3d(0px, 151.47200%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Chia Seeds

[{"selector":"#anim-ce168658-6bba-4df8-8a8a-996b6dad07b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-709cd426-2cfc-43d1-b36b-c11a4f52a053","keyframes":{"transform":["translate3d(0px, -231.31304%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56d24e8a-2474-430e-b9bb-8b49a80e11e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06516109-0640-46b2-bceb-d89184a016a2","keyframes":{"transform":["translate3d(0px, 139.36095%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5692a21-b0fa-451e-8aa5-a00e32be53f3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.708333343193786%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Packed with vitamins and fiber, they're a nutritious, satisfying option for weight loss.

[{"selector":"#anim-5dfb732d-a37d-4983-ac19-280958566673 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-30b61e98-bd08-417d-bf77-4ec8292c3d37","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf9ea4bf-a341-4703-8e13-79baa15c76cd","keyframes":{"transform":["translate3d(0px, -364.97358%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6634cd98-76d3-43ce-a332-84d8efc6643d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71424df3-7f0a-46c8-82c3-8a1007825ecc","keyframes":{"transform":["translate3d(0px, 228.24983%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Top 10 Superfoods that Reverse Ageing

Top 10 Superfoods that Helps in Weight Loss

Avocado

Avocado

Packed with healthy fats, avocados keep you full and support metabolism.

Salmon

Salmon

High in protein and omega-3 fatty acids, it boosts satiety and aids fat loss.

Broccoli

Broccoli

Low in calories, rich in fiber, and loaded with nutrients for effective weight management.

Lean Chicken Breast

Lean Chicken Breast

A protein powerhouse that promotes muscle growth and fat burning.

Quinoa

Quinoa

High in protein and fiber, it provides sustained energy and curbs cravings.

Berries

Berries

Packed with antioxidants and low in calories, they're a sweet, nutritious snack.

Green Tea

Green Tea

Contains catechins that enhance metabolism and support fat oxidation.

Greek Yogurt

Greek Yogurt

High in protein, it aids in muscle preservation and promotes fullness.

Chia Seeds

Chia Seeds

Rich in fiber and healthy fats, they help control appetite and boost metabolism.

Packed with vitamins and fiber, they're a nutritious, satisfying option for weight loss.

Sweet Potatoes

Sweet Potatoes