Top 10 reasonsto drink Amla shots dailyon anempty stomach
Top 10 reasonsto drink Amla shots dailyon anempty stomach
Diabetes
Diabetes
Indian Gooseberry is believed to benefit diabetes by helping regulate blood sugar levels due to its high fiber and antioxidant content.
Digestion
Digestion
Amla is packed with anti-inflammatory compounds that help provide relief from acidity, indigestion and other stomach related problems.
Stronger Hair
Stronger Hair
Gooseberry is known for promoting hair health by preventing hair loss and premature graying due to its high vitamin C content, which helps strengthen hair follicles.
Vision Health
Vision Health
This Vitamin C rich berries strengthen the eye muscles, prevents cataract, reduce eye redness and irritation thus helps you attain a better vision.
Reduced Weight
Reduced Weight
Indian gooseberry is rich in fiber, promoting feelings of fullness and potentially aiding weight loss by reducing overall calorie intake.
Better Skin
Better Skin
Amla can keep all your skin-related problems at bay as it helps boost collagen synthesis, promoting skin elasticity and reducing signs of aging.
Immune System
Immune System
Indian gooseberry is the richest known natural source of Vitamin C, a powerful antioxidant that supports and boosts the immune system.
Toxins
Toxins
Amla stimulates the liver to eliminate toxin levels from the body and boost cardiovascular activity for healthy heart.
Liver
Liver
Gooseberry enhances the liver's detoxification capabilities, aiding in the removal of harmful substances from the body.
Inflammation
Inflammation
Amla possesses powerful anti-inflammatory properties and is rich in antioxidants which can help reduce inflammation by neutralizing free radicals in the body.